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BR3

The BR3 is the trusted workhorse of rowing programs worldwide. Designed specifically for clubs, schools and developing athletes, it delivers the comfort, performance and fit that Bont Rowing is known for in a simple, accessible package.

Built around Bont Rowing's proven anatomical fit philosophy, the BR3 provides a comfortable and supportive fit that promotes efficient movement, improved connection to the stretcher and confidence on the water. Unlike many entry-level rowing shoes, the BR3 is built specifically for rowing, ensuring athletes benefit from the same fit-first approach that underpins every Bont Rowing shoe.

The lightweight two-piece carbon fibre Split Sole chassis provides a stable and responsive platform, while the single-strap closure system makes the BR3 easy to fit, adjust and use across a wide range of athletes. Combined with a hydrophobic microfiber upper, Vent Mesh liner and Super Stretch Flex Zones, the BR3 delivers excellent comfort and ventilation for both training and racing.

A World Rowing-compliant safety system allows for fast shoe removal when required.

Features

  • Lightweight two-piece carbon fibre Split Sole chassis
  • Single-strap closure system for simplicity and ease of use
  • World Rowing-compliant quick-release safety system
  • Anatomical fit for improved comfort and connection
  • Hydrophobic microfiber and Vent Mesh upper for breathability and rapid drying
  • Super Stretch Flex Zones for enhanced fit and comfort
  • Thermo-moldable EVA insole
  • Standard four-hole mounting pattern with lateral adjustment
  • Weight: 564g per pair (size 43 including safety cord)

Included with Every Pair

  • Pre-installed safety cords
  • One pair of heel ties
  • Spare mounting screws

Club & School Programs
The BR3 is the preferred choice for many clubs, schools and rowing programs looking to maximise athlete comfort, performance and participation. Bulk discounts are available for fleet purchases and program upgrades.

OEM, Wholesale & Distributors
Bont Rowing partners with boat builders, distributors and specialist rowing retailers worldwide. Dedicated OEM, wholesale and distributor pricing is available, along with support for custom projects and program requirements. Contact us to discuss partnership opportunities.

Colour: Black/White
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Features
Anatomical Forefoot Shape

Developed with the rower’s foot in mind, every pair of Bont Rowing shoes is specifically-built for rowing and is designed around the shape of a human foot. Our anatomical shaping allows the foot to sit more naturally inside the shoes during the drive and recovery phase for improved comfort, stability and efficiency. Our shoes don’t look like the others and that’s exactly why our shoes are trusted by the sport’s top athletes, schools and clubs – because there is no turning back once you experience the Bont Rowing difference.

World's Only Carbon Split-Sole Design

Bont Rowing shoes harness over 46 years of carbon fiber sole development to deliver a unique and innovative Sweet Spot Flex Zone. Featured across the entire range, all BR series shoes utilize a rowing-specific carbon fiber heel counter (cup) and forefoot cradle for optimal power transfer while the Sweet Spot Flex Zone provides light and controlled flexion of the foot for a stable and comfortable catch.

Sweet-Spot Flex Zone

Located at the most effective bend point of the foot, the Sweet Spot Bend Zone bends with the foot, reduces foot roll through the stroke and guides movement for a more controlled, effortless catch and effortless row.

Anatomical Heel Counter

Our anatomically-correct heel counter (cup) maintains a secure hold on the heel to maximize comfort through the drive and recovery. Say goodbye to blisters, hot spots, foot cramps and enjoy a pain-free row session after session.

Achilles Cut Out

Heel connection and load are vital for the ultimate stroke, engaging your hamstring and gluteal muscles helps with force and control through the legs, pelvis and lower back. Bont Rowing brings you a carbon heel cup that supports your every stroke and moves with you.

Carbon Fiber Forefoot Cradle

Effective force transfer, more responsive steering, improved connection with your boat and your most comfortable row yet, the BR-series carbon fiber forefoot cradle also provides lateral support for more direct and precise steering control.

Tongueless Midfoot Wrap

Designed to adapt to a variety of foot shapes, the BR2 is built for natural movement along with quick entry and exit while the vented Durolite material delivered improves airflow and drainage.

Single-Strap Lock-Down System

The single-strap Velcro system provides an adaptable, easy-to-use and effective closure system for the BR3 model – making it the go-to option for school and club programs.

Structural Arch Support

Every pair of Bont Rowing shoes is designed to support the foot across the transverse, lateral longitudinal and medial longitudinal arch for a more natural and stable position throughout the stroke. Bont Rowing shoes provide complete support of the entire foot for correct knee tracking, improved pelvis stability along with reduction in lower spine load. It's only through entire arch support system that the foot can also play a reactive role in the energy transfer and force generated by the leg muscles as they push against the footboard.

Carbon Fiber Heel Cup

A strong heel and foot plate connection are vital for the ultimate stroke. Our carbon fiber heel cup provides a direct contact point so your hamstring and gluteal muscles can effectively activate and drive controlled force through the legs, pelvis and lower back.

Lateral Shoe Placement Adjustment

Bont Rowing shoes come with built in lateral adjustment so that you can attain the ideal position on the footplate. Obtaining the closest foot position in relation to your hips is crucial in maximising power through the drive and correct knee tracking.

Adjustable Heel Set (sold separately)

The adjustable heel set by Bont Rowing is customisable to suit rowers of all flexibility levels. Compatible with all BR shoes and easily fitted via the pre-drilled installation port. Designed to provide extra stability at the catch through early heel connection and to utilise the body’s two largest and most powerful muscles – your glutes and hamstrings. Our heel set is essential for any rower looking to instantly increase their potential. * The Adjustable Heel Set is is sold separately and is available for purchase via our Online Store and our Dealer Network.

Tech Specs
ModelBR3 MaterialTwo-piece carbon composite Split Sole, anti-stretch liner, Microfiber and Vent Mesh upper and reinforced bend zone with Super Stretch Flex Zone Stack Height2.5mm (PBR3 3.6mm) for a close and stable connection between foot and stretcher Air VentsLazer cut Microfiber and Vent Mesh for improved breathability and rapid drying properties InsoleReplaceable EVA thermo-moldable Sole GuardsReinforced high density memory foam to provide improved protection against damage to carbon sole PaddingNon porous memory foam designed to repel water Cleat MountingStandard four-hole bolt pattern with lateral adjustment provides greatly adjustability Closing OptionSingle-strap Velcro, World Rowing approved with durable Dyneema heel tie attachment point on heel of shoe Weight564g pair (size 43 including safety strap) Color OptionsBlack/White
Spare Parts

Safety Strap

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